DHEA is a hormone the adrenal glands produce naturally. However, in many cases, the body may not produce it in the amount an individual needs because of some other deficiency in the body. In that case, the best DHEA supplement must be taken to boost the existing amount.
Even the scientists and medical researchers do not know all the functions of this hormone, but what is known is it is directly related to the functions of the male and female sex hormones of estrogen and testosterone.
It is generally known the production of many of the hormones in the body declines with age. DHEA is no different, which is another reason the best DHEA supplements can be consumed to alter this lack or deficiency.
The Production of DHEA
The adrenal glands are positioned above the kidneys. This is the gland that produces the DHEA hormone naturally. The reason individuals consumer DHEA supplements is because they need more of it than is being produced naturally or the glands have virtually stopped producing altogether.
It is believed by many the adrenal glands produce about 10 to 15 mg of DHEA per day, except for women in whom the production is 10 to 20 percent less. DHEA then enters the bloodstream and is dispensed to the cells where it is converted to male and female hormones. It is recommended to take the best DHEA supplement in the amount of 5 mg per day.
DHEA Supplements and Anti-Aging
From traveling to the Fountain of Youth to plastic surgery to supplement consumption, a high percentage of Americans are doing whatever they can to prevent aging and the negative effects it has on the body, from appearance to function. The body manufactures DHEA, but as with many things, it declines with age. The strange reality here is that as the aging process progresses, one needs the hormone more. To right this wrong, the best DHEA supplement must be taken so the best tools are in place to fight the aging process.
DHEA and Other Health Benefits
The best DHEA supplements can provide anti-diabetic effects, which is one positive aspect, considering the many individuals living with diabetes. It is also an antioxidant that impacts many parts of an individual’s life when it comes to disease prevention. DHEA has a tendency to increase the levels of serotonin in the brain, thus being a mood enhancer.