Body builders know the best amino acid supplement can mean a significant difference in their results. You can maximize every movement you make, every moment spent training and the benefits of every meal you eat with the right nutritional products. Unfortunately, with over 20 essential amino acids available in supplement form, it can be difficult to tell which is right for you.
Pill vs. Shake
You wouldn’t think a serious debate would arise out of whether the best amino acid supplement is a pill or shake, but experts have gotten caught up in this issue time and time again. With pills on the market offering multiple amino acids in a single dose, it can be easy for a consumer to get swept up in the hype of extra benefits. The question is how much will this benefit you and your plans.
Most body builders are focused on muscle gain and raising metabolism. Protein shakes of soy or whey remain a trusted standard for this reason. They’re effective, easy to come by and relatively inexpensive. They can also take a lot of getting used to in terms of taste. This causes real problems for certain people.
A pill can be the best amino acid supplement for you if you’re looking for a product that delivers an energy boost, improved organ function or one of the many other benefits of certain amino acids. Pills can also be a wonderful choice for someone who has food aversions that make drinking protein shakes a struggle. For all others, there’s nothing wrong with sticking with an old, reliable formula body builders have relied on for decades.
Evaluating New Products
One of your best tools in evaluating new fitness supplements is a reliable online provider that allows customers to leave good and bad reviews. If every product has a dozen testimonials singing its praises, you’re probably not dealing with an honest website. If a retailer isn’t honest about customer feedback, you can’t believe anything they say directly about a product.
Retailers who care about customer satisfaction will carry products that get mixed reviews. They know one product isn’t going to be the best amino acid supplement for every person. However, they probably won’t continue to carry supplements that only get bashed or carry health concerns. Having a reputable website in your corner means you get a good opinion of what is working – and what isn’t – for other people who have similar needs.