Incredible Health Benefits Of Salt Therapy

Have you thought about the ways in which salt could change your life? Those tiny white particles of goodness are useful for many things, from flavouring food to giving your health an almighty boost! In the 18th century, a man named Dr. Feliks Boczkowski discovered the benefits of salt. It was this discovery that led to the growth of salt therapy. Nowadays, numerous clinics throughout Australia and the rest of the world are inviting people like you to reap the rewards. Let’s learn more about how it could enhance your overall well-being, shall we?

Salt Therapy Has Been Trusted for Centuries

It’s been a long time since the concept of salt therapy was introduced, with it dating back to the 18th century. The benefits of sitting inside a salt spa have become more noticeable over the year,but back in the day, salt was used to treat a variation of ailments. This included loosening the build-up of mucus in the chest, treating asthma and soothing a wide range of skin disorders. With its anti-inflammatory and anti-bacterial properties, there’s no wonder why salt therapy was (and still is) widely used for the treatment of flu and common colds in the young and old.

Salty Air is Good for the Lungs

There is a reason why so many asthma sufferers sit inside rooms with salt-coated walls to inhale the salt-filled air that surrounds them – it is good for treating respiratory problems! Also known as halotherapy, salt treatments could reduce the symptoms of smoking side effects, including wheezing, coughing, shortness of breath and increased mucus production. Despite the fact that a lot of doctors and medical professionals will merely consider salt therapy as a folk’s type of treatment, the benefits are real. Try it for yourself – results can be seen after just a few spa sessions.

Salt Treatments Minimise the Effects of Skin Conditions

Living with skin conditions like eczema, acne and psoriasis can be difficult. It can also take a stab at your confidence, but with salt treatments you can regain confidence and eliminate skin dryness, itchiness, soreness and blemishes with frequent therapy sessions. Aside from the fact that salt has the power to ease the effects of common skin problems, salt treatments can also promote stress reduction, due to the fact the cleansing, healing powers of halotherapy gives the immune system a boost by producing more negative ions than usual.

A range of natural, drug-free salt therapy treatments are on offer at Salt City. For more information, call the Melbourne clinic on (03) 9318 0799.

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