Change Your Life With Our Fitness Programs

by | Jan 7, 2019 | Fitness Centers

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The Max Challenge is an invigorating body transformation system that takes ten weeks to accomplish. It is designed to help you make fast and lasting changes to the way that you look and feel. We can accomplish this through the right combination of nutritional counseling, fitness classes, and personalized motivation. Being a part of The Max is like having your private nutritional counselor, life coach, and personal trainer. You can enroll in The Max at our gym in Franklin Lakes NJ.

The Max is much different than a gym. It is a challenge. In our fitness program, we combine strength training and cardio in a way that allows you to burn fat and increase your body strength and muscle mass at the same time. Our program is designed for people of all fitness levels. Each of our instructors is trained on how to break every exercise down into steps. If you need an exercise to be modified because of arthritis or an injury, just let the instructor know. We make sure that everyone is challenged and working to their potential during each session.

The Max is not your everyday gym, which is why our program is so successful. People get burned out going to the gym, or they might even get hurt using the equipment incorrectly. We offer personalized training to identify your level of fitness and help you advance. You are welcome to take the 10 week class on your own or to have a friend or partner sign up at your gym in Franklin Lakes NJ.

Contact us at THE MAX Challenge of Franklin Lakes today to get started with your fitness plan. You may also visit us online in order to learn more about what we do.